Join Lake Okeechobee Rural Health Network for this evidence-based six-week series to learn various self-management techniques for anyone living with, or supporting someone with, Type 2 Diabetes. Family and friends are welcome to join as well.

Learning topics include monitoring, healthy eating, problem-solving, working with health care providers, and making weekly action plans.

**Participants can only join in Week 1 and Week 2**

Individuals will receive a free "Living a Healthy Life with Chronic Conditions" book and a "Relaxation for Mind & Body" CD.